What could be better than doing something wonderful for others while getting yourself in shape?
On March 22nd 2014, Crossfit Senayan organised a wonderful “R4R or Reps for Relief” fundraising event at the Sultan Hotel in Sudirman. Funds raised were for the benefit of Rachel House and Habitat for Humanity.
Cross Fit is a super ”crazy” new fitness trend that has taken spread across the world like wild-fire, involving teamwork and tenacity. The participants at the R4R event had to repeat each exercise set as many times (“reps” or repetitions) as possible within a certain timeframe. It was a really fun and challenging workout, and an incredibly heartwarming day for all!
Fitness fanatics and first-time Cross Fitters signed up for the event ahead of time, asking friends and family to sponsor them depending on the number of repetitions they completed on the day itself. The event was very well attended and everyone had a brilliant (if tiring!) time. The money raised will help support the work or Rachel House and also Habitat for Humanity, which provides homes for families in need across Indonesia.
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